It can feel daunting to reach out for help. I walk alongside adolescents and adults as a qualified psychotherapeutic counsellor to create a strong relationship of trust and genuine positive regard, and, above all, encouraging a sense of autonomy and responsibility in your journey.

 

We work together over a course of sessions, or a one-off solution-focused session, depending on the topic you wish to address. I work with adolescents (12+ years) and adults in a comfortable and confidential space to help you create a road map for positive change and attaining your desired goals. We do this together by identifying unhelpful thoughts, feelings, and behaviours, before learning strategies and techniques that empower you to move forward with confidence.

 

A course of counselling generally consists of six to eight weekly sessions each lasting 50 minutes. One-off counselling consists of one session lasting 90 minutes. I am in Reinach and only a short walk from both Reinacherhof and Surbaum stops on Line 11.